Mike Israetel Wikipedia, Height, Weight, Age, Wife, Periodization, Net Worth

Mike Israetel Wikipedia, Height, Weight, Age, Wife, Periodization, Net Worth:- Dr. Mike Israetel is a well-known sports scientist, coach, author, and professor who has greatly influenced strength training, sports nutrition, and fitness. Originally from Moscow, Russia, Israetel has become a leading figure in the fitness community, recognized for his expertise in developing effective training programs and his dedication to educating others.

Mike Israetel Wikipedia, Height, Weight, Age, Wife, Periodization, Net Worth

Mike Israetel Bio

NameDr. Mike Israetel
BirthplaceMoscow, Russia
Current ResidenceUnited States
EducationPh.D. in Sport Physiology from East Tennessee State University
OccupationProfessor of Exercise Science at Lehman College, Co-founder of Renaissance Periodization
Height5’6″ (167 cm)
Weight250 lbs (114 kg) at his heaviest, 225 lbs (102 kg) at his leanest
AgeApproximately 40 years old
Marital StatusMarried to Christle Guevarra
Bodybuilding AchievementsCompeted in amateur bodybuilding contests, won several national and international championships, including the Arnold Classic and IPF World Championships
BJJ AchievementsProfessional Brazilian Jiu Jitsu grappler, holds a purple belt and a brown belt
Net WorthEstimated to be in the range of $1 million to $5 million
Social MediaActive on Instagram and YouTube
PublicationsAuthor of books on strength training and sports science
TeachingProfessor of Exercise Science at Lehman College, teaches courses on nutrition and exercise science
ConsultingSports nutrition consultant at the U.S. Olympic Training Site in Johnson City, Tennessee
PeriodizationCo-founder of Renaissance Periodization, advocates for periodization training methods

Mike Israetel Early Life and Education

Born in the 1980s in Moscow, Russia, Israetel moved to the United States for his higher education. He holds a Ph.D. in Physiology from an undisclosed institution, which has played a crucial role in forming his approach to sports science and fitness.

Mike Israetel Career and Achievements

Israetel is a professor of Exercise Science at the University of Central Missouri and the Chief Sport Scientist of Renaissance Periodization, a company he co-founded. Through his roles as a professor and coach, he has significantly impacted many students and athletes, helping them navigate the complexities of sports science and nutrition.

As an athlete, Israetel has excelled in bodybuilding and powerlifting, winning numerous national and international championships, including the Arnold Classic and IPF World Championships. His accomplishments in the fitness world have earned him widespread respect and recognition.

Mike Israetel Periodization and Training Methods

Israetel is renowned for his work on periodization, a training strategy that alternates between intense training periods and recovery phases. He has developed several periodization models widely adopted by athletes and fitness enthusiasts. His training philosophy highlights the importance of progressive overload, proper nutrition, and sufficient recovery.

Mike Israetel Wikipedia, Height, Weight, Age, Wife, Periodization, Net Worth

Mike Israetel Nutrition and Health

Israetel has also contributed significantly to nutrition and health, writing extensively on healthy eating. He promotes a balanced nutritional approach that includes all macronutrients and warns against extreme diets, advocating instead for sustainable and balanced nutrition practices.

Mike Israetel Personal Life

Israetel keeps his personal life private, sharing little information publicly. He is known to be a dedicated family man and is deeply committed to his roles as a professor and coach.

Mike Israetel Net Worth

Israetel’s net worth is estimated to be between $1 million and $5 million, largely due to his successful career as a professor, coach, and author.\

Mike Israetel Social Accounts

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FAQs

What is Dr. Mike Israetel’s Height and Weight?

Dr. Mike Israetel stands at 5’6″ (168 cm) and weighs approximately 220 pounds (100 kg).

How Old is Dr. Mike Israetel?

Dr. Mike Israetel is believed to be in his mid-to-late 40s.

Is Dr. Mike Israetel Married?

Dr. Mike Israetel maintains a private life and does not publicly disclose information about his personal relationships.

What is Dr. Mike Israetel’s Net Worth?

Dr. Mike Israetel’s net worth is estimated to be between $1 million and $5 million.

What is Dr. Mike Israetel’s Role at Renaissance Periodization?

Dr. Mike Israetel is the Chief Sport Scientist at Renaissance Periodization, a company he co-founded.

What are Dr. Mike Israetel’s Achievements in Bodybuilding and Powerlifting?

Dr. Mike Israetel has won several national and international championships in bodybuilding and powerlifting, including the Arnold Classic and IPF World Championships.

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